I am losing all feeling in my...

Continuing from my last post...

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I am losing all feeling in my left leg.

" C.

While you are thinking about your left leg, make one quick try at lifting your right leg.

You will find you can not lift it. It will be so relaxed that all you will feel is a tug at your hip.

Note: You have seen the principle of this exercise demonstrated every time you drive a car, play a piano or typewrite.

At one time you consciously told your muscles to do a certain thing such as put your foot on the brake under a given set of circumstances.

Now, even though your conscious mind is on something else, your subconscious mind makes your muscles act automatically.

If you drive a great deal, you will probably find that when you are a passenger in someone else's front seat, you will "put your foot on the brakes"-that is, press the floorboards.

After you have practiced this Round Robin exercise you will find your reactions are as automatic as driving a car.

RIGHT ARM A.

Think of your right arm.

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Stay tuned for more proven tips to combat your sleep disorders and problems!

- John :)